Meditation & Breathwork
Ritualistic Stillness & Breath Awareness
Book NowMeditation for me is a journey into the soul where you can meet and connect to your divine light and the love which is everything and everybody. It allows stillness and clarity which opens your soul to the universal vibration of love and oneness.
Meditation and breathwork are intimately connected and both are the key rituals serving me in bountiful ways each day. They provide a space to surround myself in pure awareness and love. Free from the continued tapping of thoughts about the past or the future, things which are actually non-existent.
Worrying about the future or the past is simply limiting your potential for a positive reality in the given moment. If we can learn to starve our thoughts of energy, we can start to quieten the mind and the blurred projections we send into reality about not only ourselves but others and situations.
We can escape the suffering created by the tornado of thoughts whirling around most human minds. Minds full of stories, fantasies, doubts, fears and judgments, all of which are vibrating at a very low frequency causing blockages and tension in the body. Quieting the mind of these thoughts naturally clears the way for high vibrational emotional states such as joy, hope and love. It allows space for Shakti and Shiva to unite in the body for a union of estatic bliss.
The benefits of meditation and breathwork are deep on a physical, emotional and spiritual level, thus depending on your intention and desired outcome... they can be a very personal and varied journey for each of us.
- Remove and reduce stress and anxiety
- Cleanse and detox the body through conscious connected breathing
- Calm your nervous system and release physical ailments
- Improve concentration and become less reactive
- Accessing your still spot
- Release emotional blockages and trauma
- Reconnect body and mind so you can learn to feel again
- Reconnect with nature and universal rhythms
- Connect with the divine... radiate truth and love
Private Meditation/Breath Coaching
Book your 1:1 facilitation so I can guide you in developing your own home practice. You will take home basic meditation techniques suitable for you to incorporate into your morning/evening schedule.
We will also take a good look at your breath, how you breathe, we will concentrate on breath awareness and conscious breathing techniques to shift your emotions and physical ailments.
These sessions are tailored to individual needs and can include practices such as complete breathing, tantric breathing, opening awareness through meditation, connection through stillness.
60 min ~ $140
Book Now
Sacred Bliss Healing Space: Copacabana, Central Coast NSW
- Please arrive 2 minutes prior to your appointment
- Please leave shoes at the door and come showered and with fresh breath
- Payments by direct deposit or cash only
- Cancelations before COB the day preceding appointment no charge, same day cancelations 50% fee, if you do not show up you will be charged for the full service.
- Mobile service occasionally upon request (surcharges apply)
- Clients must be 18 years old or over unless accompanied by an adult.
- Practices offered do not involve mutual pleasure, reciprocal touch, oral gratification or intercourse. Tantric massage, an mo, somatic sexuality work and tantric massage are practiced traditionally and performed professionally. The practitioner is clothed or in comfortable undergarments at all times.
Offerings
Book Now-
Tantra
Learn moreDeep Presence Sessions can lead you to expanding your awareness and consciousness to enable freedom, pleasure and joy within your own spirituality, sexuality and entire spectrum of a tantric life. The art of sacred sexuality is about understanding and harnessing your sexual energy to use it for creation, liberation, healing and pleasure.
-
Bodywork
Learn moreI offer a different range of Bodywork sessions, including Hawaiian Lomi Lomi Massage, Hawaiian Kahuna Massage and An Mo Healing, all designed to provide you a deep relaxation during and after each session.
-
Somatic Sexology
Learn moreSomatic sexology is the meeting of somatics (focusing awareness through the body), with sexology (the scientific study of human sexuality).
It is the merging of practices from traditions such as yoga, meditation and tantra, with research in neuroscience, psychology and somatic learning theory. Somatic sexology develops ‘embodiment’, which is deeper presence, awareness and understanding of what is going on in your body and in sex.
-
Reiki & Chakra Healing
Learn moreReiki is a beautiful spiritual healing practice built on the belief that the body is innately able to heal itself.
The word “reiki” loosely translates to “universal life energy”, an energy which exists within and surrounding the body. The practice involves channeling and balancing that energy, through the specific placement of hands on or above a recipient’s (fully clothed) body.
Practitioners act as a channel for universal energy and direct healing within the recipient, depending on what the divine blueprint of the receivers soul will allow.
-
Kundalini Dance
Learn moreThrough movement we can sensually embody the Divine Feminine and the Divine Masculine energies within us for transformation, healing and ecstatic celebration.
This magical alchemy of dance is an ecstatic embodiment practice for women and men of all ages and fitness levels. The requirement for anyone who is engaging in the practice is to have a deep desire for spiritual connection and personal transformation.
-
Meditation & Breathwork
Learn moreMeditation and breathwork are intimately connected and both are the key rituals serving me in bountiful ways each day. They provide a space to surround myself in pure awareness and love. Free from the continued tapping of thoughts about the past or the future, things which are actually non-existent.
